Birth Doula Package
Meet & Greet – This meeting is for you! A free consultation to see if we would be a great fit for each other and discuss any of your questions or concerns. I want to make sure you are confident and comfortable with me in your birth space!
GATHER
First Prenatal Visit: At this appointment, we will review your medical and pregnancy history and discuss your birth and postpartum preferences to begin shaping your birth plan. I will also gather any additional details to ensure your plan reflects your needs. Your partner is encouraged to join. After the visit, we will review and sign our contract, and I will finalize your customized birth plan.
CALM
Second Prenatal Visit: As your special day approaches, I want to make sure you are calm, confident and prepared. We will go over your birth plan and make any adjustments you’d like. I will provide you with a suggested hospital bag packing list and demonstrate helpful breathing and movement techniques for labor.
EMBRACE
Your Labor & Birth: I will meet you and your partner at your chosen birth location, providing guidance and support as you embrace labor and welcoming your little one into this world! I will arrive fully prepared to assist you and your baby, providing continuous encouragement, assistance and care. I will stay for an additional two hours after birth to help with your transition into postpartum
FLOURISH
Postpartum Visit: As you and your baby settle in, I’m here to ensure you both flourish! I’ll meet you in person or virtually to check in on your recovery, your baby’s feeding, sleep, and movement, and your overall well-being. If you need a moment to rest, shower, or prepare a meal, I can hold your baby so you can recharge. I’m also happy to assist with light tidying or organizing to create a more peaceful space for you and your little one. More postpartum visits can be arranged if needed at an additional fee.